Workout of the Day - August 18, 2018 Partner WOD Team of 330 Minute AMRAP 30 Wall Balls30 Lateral Burpees600m Run3 Rope Climbs (L2: 1/2 Rope Climb, L3: 6 Rope Get-Ups) WODMichael LinAugust 17, 2018burpee, rope climb, wall ball Facebook0 Twitter Reddit 0 Likes