Workout of the Day - August 24, 2018 Snatch 4 x 3 (85% of 1 RM)5-8-13HSPU (L2: Wall Walks)Double Kettlebell Deadlift (Rx: 70/53, L2: 53/35)Then100 Overhead Lunge with Kettlebell WODMichael LinAugust 23, 2018lunge, snatch, handstand pushup, kettlebell deadlift Facebook0 Twitter Reddit 0 Likes