Workout of the Day - August 27, 2018 Hang Clean 4 x 3 (70% of 1 RM)2-4-6-8-10-12-14-16-18-20 Reps For TimeKettlebell Swing (Rx: 70/53)Toes-to-Bar WODMichael LinAugust 26, 2018toes to bar, kettlebell swings, hang clean Facebook0 Twitter Reddit 0 Likes