Workout of the Day - August 29, 2018 Front Squat 6 x 4 (75% of 1 RM)9-15-21-15-9 For TimeDeadlifts (Rx: 95/65)Overhead Squats (Rx: 95/65) WODMichael LinAugust 28, 2018front squat, deadlift, overhead squat Facebook0 Twitter Reddit 0 Likes