Workout of the Day - August 4, 2018 For Time15 Deadlifts (Rx: 225/185, L2: 185/155. L3: 155/135)25 Box Jumps (24/20)50 Pull Ups75 Wall Balls100 Double Unders (L2: 100 DU Attempts, L3: 200 Singles)800m Run WODMichael LinAugust 3, 2018wall ball, pullups, deadlift, box jump, double unders Facebook0 Twitter Reddit 0 Likes