Workout of the Day - January 11, 2019
Snatch Balance - Light work on technique
5-5-5-5-5
10 Minute AMRAP
5 Box Jumps
3 Squat Cleans (Rx: 225/135, L2: 185/115, L3: 135/95)*
* There is no dropping weights. Every time weights are dropped, athlete needs to move down one level.