Squat Cleans
2 at 80% of 1 RM
1 at 90% of 1 RM
2 at 85% of 1 RM
2 at 80% of 1 RM
4 Rounds for Time
25 Cal Row
25 Burpees Over Rower
Squat Cleans
2 at 80% of 1 RM
1 at 90% of 1 RM
2 at 85% of 1 RM
2 at 80% of 1 RM
4 Rounds for Time
25 Cal Row
25 Burpees Over Rower