Jamie is a CrossFit Level 1 coach working part-time at CrossFit Rosslyn. Fitness has always been very important to Jamie as she played competitive softball from ages 5-18 and continued to play throughout college at a D3 school in Newport News, VA. Jamie was first introduced to CrossFit in 2013 and has loved it ever since, with Jackie being her first ever RX workout, and still her favorite.
In addition to fitness, Jamie is also very passionate about nutrition. So much so, that she completed her Master of Public Health: Nutrition degree in May of 2016. Jamie also regularly assists in teaching CPR/First-Aid/AED classes and is in the process of becoming an instructor of the course. Additionally, Jamie loves helping others and is a Master Food Volunteer for the Virginia Cooperative Extension and a Nutrition Educator for Cooking Matters.
Jamie LOVES being a CrossFit coach and nutrition educator, as she believes exercise and nutrition go hand in hand.