Workout of the Day - Tuesday June 19, 2018
Snatch - 20 Minutes Build to Heavy Double
3 Rounds For Time
- 15 Overhead Squats (RX 75/55 L2 55/35)
- 30 double Unders
- 15 WallBalls (RX 20/14)
- 30 Double Unders
Snatch - 20 Minutes Build to Heavy Double
3 Rounds For Time