Workout of day - January 19, 2019
Announcement:
MLK Monday schedule
10am WOD
5pm WOD
Partner WOD
30 Min time cap
10 Rounds of
15 pushups
25 box jump overs
2 rope climbs
then MAX Burpees
Score: # of burpees
Announcement:
MLK Monday schedule
10am WOD
5pm WOD
Partner WOD
30 Min time cap
10 Rounds of
15 pushups
25 box jump overs
2 rope climbs
then MAX Burpees
Score: # of burpees