Partner WOD
For time:
- 1000m Row
- 50 Dumbbell Hang Squat Cleans (Rx: 45#/30#, L2: 35#/20#, L3: 25#/10#)
- 70 Burpee Box Jump Overs (20” for all)
- 90 Wall Balls (Rx: 20# to 10’/14# to 9’, L2: 20# to 9’/12# to 9’, L3: 14# to 10’/10# to 9’)
- 1000m Row
One person working at a time. Split all reps evenly.