CrossFit Rosslyn

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Workout of the Day - August 29, 2019

Conditioning #1
For time:
- 800m Run x3
- Rest 2 minutes between each run

Conditioning #2
”Grace”
For Time:
- 30 Clean & Jerks (Rx: 135#/95#, L2: 115#/80#, L3: 95#/65#)