Conditioning
25 minute AMRAP:
- 10 Handstand Push-ups
- 20 Russian Kettlebell Swings (Rx: 55#/35#)
- 20 Goblet Squats (Rx: 55#/35#)
- 50m Suitcase Carry (Rx: 55#/35#) (25m Right Hand, 25m Left Hand)
- 300m Run
- 600m Row