CrossFit Rosslyn

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Workout of the Day - September 24, 2022

Conditioning
25 minute AMRAP:
- 20 Hand Release Push-ups
- 20 Kettlebell Swings (55/35)
- 20 Goblet Squats (55/35)
- 20 Calorie Row
- 50m Suitcase Carry (55/35) (25m Right Hand, 25m Left Hand)