Workout of the Day - November 28, 2022 StrengthStrict Pull-ups:- 5x max reps- Weighted if more than 10 repsConditioning27-21-15-9:- Thrusters (95/65)- Burpees over Bar WODTim CosseyNovember 27, 2022pullups, thrusters, Pullups Facebook0 Twitter Reddit 0 Likes