For Time:

• 54 Box Jumps

• 54 Jumping Pull Ups

• 54 Kettlebell Swings, 1 pood (Rx: 53/35)

• 54 Walking Lunges

• 54 Knees to Elbows

• 54 Push Press

• 54 Back Extensions

• 54 Wall Balls (Rx: 20/14)

• 54 Burpees

• 54 Double Unders (L2: 54 Attempts, L3: Singles)