Tabata Push Jerk

Rest 3 Minutes

Tabata Chest-to-Bar Pull Up

Rest 3 Minutes

Tabata Push Up

Rest 3 Minutes

4 Rounds For Time

• 20 Med Ball Cleans (Rx: 20/14)

• 13 Push Press (Rx: 135/95)

• 6 Burpee Box Jumps (Rx: 24/20)