Workout of the Day - December 20, 2021 StrengthSumo Deadlift:- 2-2-2-2-2Conditioning #1For time:- 500m RowConditioning #212 minute AMRAP:- 10 Pull-ups- 15 Wall Balls- 20 Sit-ups WODTim CosseyDecember 19, 2021sumo Deadlift, row, pullups, wall ball, situp Facebook0 Twitter Reddit 0 Likes