Workout of the Day - January 8, 2022

Conditioning
For time:
- 25/18 Calorie Row
- 25 Power Snatches (45/35)
- 25 Thrusters (45/35)
- 25/18 Calorie Row
- 20 Power Snatches (65/45)
- 20 Thrusters (65/45)
- 25/18 Calorie Row
- 15 Power Snatches (85/60)
- 15 Thrusters (85/60)
- 25/18 Calorie Row
- 10 Power Snatches (105/75)
- 10 Thrusters (105/75)
- 25/18 Calorie Row
- 5 Power Snatches (125/85)
- 5 Thrusters (125/85)
Time Cap = 30 minutes