Workout of the Day - April 26, 2022
Accessory #1
3 Sets:
- 10 Strict Pull-ups
- 10 Single Leg Romanian Deadlifts (each side)
Accessory #2
3 Sets:
- 10 Dumbbell Bench Press
- 2 Laps Sled Push
Core
2-3 Sets:
- 20 Crunches
- 20 Dead Bugs
- 1 minute Plank