Workout of the Day - August 26, 2022
Strength
Snatch Grip Deadlift:
- 5-5-5-5-5
Conditioning
"Grace"
For time:
- 30 Clean & Jerks (Rx: 135#/95#)
Strength
Snatch Grip Deadlift:
- 5-5-5-5-5
Conditioning
"Grace"
For time:
- 30 Clean & Jerks (Rx: 135#/95#)