Workout of the Day - February 4, 2023
Deload Week
Conditioning
25 minute AMRAP:
- 10 Power Cleans
- 15 Push-ups
- 15 Goblet Squats
- 500m/400m Row
Deload Week
Conditioning
25 minute AMRAP:
- 10 Power Cleans
- 15 Push-ups
- 15 Goblet Squats
- 500m/400m Row