Workout of the Day - October 19, 2019
CrossFit Open Workout 20.2
20 Minute AMRAP:
- 4 Dumbbell Thrusters (Rx: 50#/35#, Scaled: 35#/20#)
- 6 Toes to Bar (Scaled: Hanging Knee Raises)
- 24 Double Unders (Scaled: Singles)
CrossFit Open Workout 20.2
20 Minute AMRAP:
- 4 Dumbbell Thrusters (Rx: 50#/35#, Scaled: 35#/20#)
- 6 Toes to Bar (Scaled: Hanging Knee Raises)
- 24 Double Unders (Scaled: Singles)