Workout of the Day - June 7, 2022
Accessory #1
3 Sets:
- 20 Goblet Squats
- 1 minute Battle Ropes
Accessory #2
3 Sets:
- 20 Ring Rows
- 2 Laps Sled Push
Accessory #3
3 Sets:
- 100m Farmers Carry
- 1 minute Wall Sit
- 1 minute Plank
- 1 minute Calorie Row