Workout of the Day - May 5, 2023 StrengthDeadlift:- 2-2-2-2-2- Increase weight each setConditioning"Cindy"20 minute AMRAP:- 5 Pull-ups- 10 Push-ups- 15 Air Squats WODTim CosseyMay 4, 2023deadlift, pullups, pushups, air squat Facebook0 Twitter Reddit 0 Likes