10 Rounds For Time
8 Dumbbell Hang Snatches (Rx: 50/35, L2: 35/15)
9 Toes-to-Bar (L2: Knees-to-Elbows, L3: V-Sit Ups)
20 Med Ball Cleans (Rx: 20/14)
10 Rounds For Time
8 Dumbbell Hang Snatches (Rx: 50/35, L2: 35/15)
9 Toes-to-Bar (L2: Knees-to-Elbows, L3: V-Sit Ups)
20 Med Ball Cleans (Rx: 20/14)
