Workout of the Day - September 22, 2018 Partner WOD 6 Rounds For Time 50 Air Squats 2 Dead Lifts (Rx: 315/225) (L2: 245/185) (L3: 185/135) Directly Into 1 Mile Run With Partner WODMichael LinSeptember 21, 2018air squat, deadlift, run Facebook0 Twitter Reddit 0 Likes