Workout of the Day - June 17, 2023
Conditioning
25 minute AMRAP:
- 10 Deadlifts (165/115)
- 200m Run
- 15 Toes to Bar
- 200m Run
- 20 Push-ups
- 200m run
Conditioning
25 minute AMRAP:
- 10 Deadlifts (165/115)
- 200m Run
- 15 Toes to Bar
- 200m Run
- 20 Push-ups
- 200m run