Workout of the Day - June 24, 2023 Conditioning28 minute AMRAP:- 5 Clean & Jerks (135/95)- 300m Run- 2 Rounds of "Cindy"- 20 Sit-ups1 Round of Cindy = 5 Pull-ups, 10 Push-ups, 15 Air Squats WODTim CosseyJune 23, 2023clean and jerk, run, pullups, pushups, air squat, situp Facebook0 Twitter Reddit 0 Likes