Workout of the Day - August 12, 2023 Conditioning25 minute AMRAP:- 10 Deadlifts (225/155)- 10 Handstand Push-ups- 20 Step-ups- 30 Sit-ups- 400m Run WODTim CosseyAugust 11, 2023deadlift, handstand pushup, step ups, situp, run Facebook0 Twitter Reddit 0 Likes